There are so many facets to our facility it is difficult to know where to start. So let’s start when you arrive - you will be scheduled to see one of our Life Style Consultants who will help you plan your stay with us. You can of course do some planning in advance by downloading our Lifestyle questionnaire and e-mailing it back to us. We will then review and send you some suggested programmes (please note that you must have already made a booking and we normally respond within 48 hours).

We will programme your treatments and classes, whilst still including time out to go shopping, diving or some sight seeing. All through your stay your Life Style Consultant will be on hand to guide you and make the necessary adjustments to your programme.

If you don’t want anything too rigid we can book some ad-hoc treatments and classes and leave you free to take life as it comes!

For those who want a very structured stay we have just the programme and treatments for you!

GYM at the resort is open 24 hours a day.

Our Spa Villas offer a blend of traditional and new therapies which are designed to promote better balance between mind , body & spirit. Our Spa team are internationally qualified and provide first class care in a relaxed and tranquil environment.

Holistic Health is the foundation of our Health & Wellness Philosophy. Our team of naturopaths and specialists are dedicated to providing you with the know-how so you can embark on the road to a better lifestyle.

The first step on the road is to meet with our Lifestyle consultant with whom you will discuss your short and long term goals. We will then make recommendations for activities and treatments to help you realise these goals. Remember , you are not alone, all our teams whether its our Fitness, Spa, or Physiotherapy team are working together to make sure your programme works for you.

Our aim is to educate you on ways and means in which you can improve your lifestyle and achieve a healthier life balance.

Whether a beginner or a seasoned fitness fanatic, we have a fitness programme to suit you. Our state of the art gym can help monitor your progress and our fitness professionals will be there to coach you all the way, to assist you in achieving your fitness goals.

You have the power to change how you look and feel, we can provide the know how and tools…remember a journey of a thousand miles starts with a single step!

With the very latest in diagnostic equipment our physio team are experts in assessing injuries, musculoskeletal imbalance and limitation of movement and recommending treatments to help regain full range of movement.

Rather than just the usual data gathering annual check up our Executive Health Programme is a meaningful and enlightening experience. We can help influence your future in a positive way. Prevention is always better than cure and once we know your state of health ( both physical and mental ) we build a programme that takes into account your age, medical history, lifestyle and levels of fitness. Our team of specialists will then help you find the medicine that best fits you!